Does it feel like you've tried EVERYTHING possible for that tight, knotted up spot? Yoga, massage, stretching, heat... and it all helps, but just temporarily? We hear your frustration...
"Nothing is helping the pain"
"Its been this way forever"
"All my tests come back normal, but I don't feel normal"
"My body holds the tension right here and it never fully releases"
Our #1tip? Trust your body. Does this seem completely counter-intuitive?? Do you feel a disconnect when the body doesn't respond like it used to?...we have some thoughts about that...
These areas of tension and pain are your body's way of speaking to you. These signals are how your body c.o.m.m.u.n.i.c.a.t.e.s. to your conscious mind. And it's time to stop 🚫 and listen 📢. Are you over-stressing your body with fast food, hours sitting at a computer, a toxic relationship, little sleep, and living life with complete overwhelm?
Your body needs balance and restoration to heal and continue with your pace of life. If you can't figure out what the body is whispering (or yelling) to you or you're tired of carrying this load alone, we offer complimentary consultations to begin uncovering the messages. Schedule your appointment in our Consult tab at the top of the page!