you didn't come into this world. you came out of it, like a wave from the ocean. you are no stranger here - alan watts 🌙🌟🌊🌫🌍
Align yourself with nature
+feel the earth beneath you with yoga, hiking, walking barefoot in the grass or sand
+take the scenic route
+create art from nature through foraging
+have outdoor play dates like skiing, picnics, and camping
+start a natural medicine cabinet with lavender for sleep, calendula for skin, tea tree oil for acne
+bring the outdoors inside with hardy succulents
+align your day with the sun, an ayurvedic practice of rising and retreating with the sun cycle +nourish with whole foods