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Plant-Based Meal Ideas//Seasonal Produce

At House of Chiropractic, we encourage and work to support our patients to sustain a healthy lifestyle and diet. This is why we LOVE to talk nutrition + share recipes!


Our best advice? Choose seasonal produce. Seasonal produce is better for your health, tastes better, typically is cheaper, better for the environment, and supports your local community like the PHX Farmers' Market!


This week, we want to provide some yummy recipes which includes seasonal produce!


featuring

b e e t s s q u a s h z u c c h i n i c a b b a g e o n i o n s c a u l i f l o w e r


Roasted Eggplant & Pickled Beet Sandwich Perfect for dinner on a hot summer day


Healthy Sesame Chicken Chopped Salad The BEST if you're craving Asian food


Baked Fish with Butternut Squash New favorite way to cook fish


Zucchini "Pasta" with Green Harissa Sauce So many greens!


Frankies! - Indian burrito/Street Food If you like Indian food - you will love this!!




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© 2020 by Lydia Rola, D.C  Whole Body Balance Approved